FOCUS Physical Therapy believes that your care should not end when your treatment program is completed. We believe that optimal well-being can be achieved only through awareness and continuous self-care. Thats why we offer special programs for:

INJURY PREVENTION
The best cure in the world is prevention. Thats why we teach every patient to have greater body awareness and how to prevent injury. We teach proper techniques for lifting and performing the activities of daily living. We screen athletes for potential problems and institute preventive exercise programs. We educate patients on biomechanics and body alignment to prevent repetitive-stress injuries. And we help patients understand the ergonomics in their workplace and show them how to improve their working environment.

FITNESS PROGRAMS
In addition to prescribing home exercise programs for all patients, we offer numerous fitness programs for individual patients and groups. Our physical therapists are expert at designing safe, effective workout programs for individuals. We customize and modify fitness training plans according to the individuals changing needs and progress. So whether you want to better manage your weight or build strength, endurance and speed for a specific sport, the physical therapists at FOCUS can help.

WELLNESS EDUCATION
True to the holistic nature of physical therapy, we care about the physiological and psychological needs of our patients. We offer aquatic therapy with groups of patients to dispel feelings of isolation and provide motivation. We give you information about alternative non-medical methods to improve your overall fitness and health.

You deserve optimal health. And you'll find it at FOCUS Physical Therapy.

FOCUS on Injury Prevention, Fitness & Wellness Programs